I teach cardio called KICKS I developed this system with the invaluable input of my Sensei and husband :D, it's the BEST class you can take.
We have 6 children, from 21, to 6 years of age. So we are quite busy...and loving every second.... "What you are is what you have been, and what you will be is what you do now"
Buddha
Interests
Fitness
NUtrition
Religion (ancient)
kids
friends
politics
activist Crafts
exercise
cooking